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AN EVIDENCE-BASED APPROACH TO
DEVELOPING YOUR MENTAL GAME
DISCOVER - PLAN - OPTIMIZE - ENJOY
DISCOVER the power of mental training
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PLAN your personalized development
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OPTIMIZE your performance
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ENJOY your activity more
WHO IS THIS FOR?
Anyone who wishes to increase their performance and overall wellness. This service is often delivered to athletes, but is also beneficial for those involved in performing arts, healthcare, public speaking, gaming/Esports, hospitality and more. Email Nick if you are unsure if this is right for you. Or book here.
HOW DOES IT WORK?
Effective mental training requires an organized way to assess your skillset, plan improvements, train and receive feedback. It can be difficult to know where to start or how to train. We will help you clearly define your skill set and assist you in building concrete ways to improve. You will find more information on the booking page.
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